WE CHANGE LIVES
With Hardwired Wellness personal training you will utilize multiple training modalities, and the skill acquisition model to keep progressing while balancing your strength with mobility, and stability.
We are always assessing to improve performance, skill development, and injury prevention creating training sessions with incredible results.
LEARN TO LIFT (LEGS) 23rd
Sat, Nov 23
|Calgary
From beginner to advanced our Push, Pull, & Leg training classes have been boosting the results of all who join. Includes 12 week training program Don't miss out, Space is limited.
Time & Location
Nov 23, 2024, 10:00 a.m. – 11:30 a.m.
Calgary, 710-19587 Seton Crescent SE, Calgary, AB T3M 2T5, Canada
About the event
This training series takes the class through 90 minute sessions of the most common and beneficial exercises in a Push, Pull, Legs training program.
Teaching you proper set up and execution for each exercise in the program to get you results that match your effort.
Working together in a group through every rep & set will solidify cues and corrections while pushing each others performance even further.
Sign up for all 3 classes today and receive - 30 days Free online coaching, 12 week progressive training program & 20% off class price.
(30 days free coaching starts after the last class, That's almost 2 months of professional coaching for one low price )
Each Class Includes session specific Body Priming Warm-up & Core/ Ab Exercises